Everybody loves a warming bowl of chicken soup. This soup flavoured with miso is perfect for a light healthy lunch.
This meal is low calorie and provides 331 kcal, 26g protein, 42g carbohydrate (of which 3.3g sugars), 6.7g fat (of which 1.5g saturates), 4g fibre and 1.4g salt per portion.
Spray a large saucepan with oil and heat over a medium heat. Add the ginger, garlic and chillies and stir-fry for 1 minute.
Add 1.7 litres/3 pints boiling water and bring to a simmer. Stir in the miso paste, lime juice and noodles and cook for 1 minute. Cover and set aside.
Spray a large wok or frying pan with oil and stir-fry the chicken, mushrooms and sweetcorn for 2-3 minutes. Add the peas and cook for 2 minutes, or until the chicken is cooked through.
Transfer the soup to 4 bowls, spoon over the vegetables and chicken. Top with watercress and serve with soy sauce on the side.
