BBC

Zander recipes

The zander is a freshwater fish, native to Eastern Europe. It is found wild in some British waters, but any bought from your fishmonger will most likely have been farmed. It is a white fish with large, firm flakes. It fillets easily and is good fried, baked or grilled.

Quick recipe finder

Type the ingredients you want to use, then click Go. For better results you can use quotation marks around phrases (e.g. "chicken breast"). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).