Preparation time
less than 30 mins
Cooking time
less than 10 mins
Serves
Serves 4
Healthy mackerel is given a flavour makeover with hot mustard, black pepper and a fresh, clean apple and celery salad.
For the black pepper-crusted mackerel, heat the grill to hot. Brush the mackerel fillets with the mustard and roll the fillets in the black pepper.
Place on a baking tray and put under the grill for 3-4 minutes.
For the celery salad, put all the ingredients in a large bowl and mix together.
For the dressing, put all the dressing ingredients in a small bowl and whisk.
Just before serving pour the dressing over the salad
To serve, place the mackerel fillets on each of four plates with the salad alongside.
By Mark Sargeant
See more mackerel recipes (76)
Saturday Kitchen
02/11/2013
BBC One