Low-fat roast potatoes

Want to know the secret to roast potatoes with a lower calorie count? Use cooking oil spray and a very hot oven. It gives the potatoes a crunch with much less fat than the usual recipe.

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  • 1.2kg/2lb 12oz floury potatoes, such as King Edward, peeled, cut into chunks
  • cooking oil spray
  • salt and freshly ground black pepper