Preparation time
less than 30 mins
Cooking time
10 to 30 mins
Serves
Serves 1
Recommended by
1 person
Place the stock, tomatoes, wine and butter into a small, deep frying pan and bring to the boil.
Add the sole fillet, reduce the heat and simmer gently for 3-4 minutes, or until cooked through. Stir in the tarragon and set aside to keep warm.
Drizzle the asparagus with olive oil. Heat a griddle pan and griddle the asparagus until chargrilled on all sides.
To serve, place the griddled asparagus onto a serving plate, top with the sole and pour over the poaching liquid. Garnish with rocket.