Stir-fried corn and chilli

Use the kernels from fresh sweetcorn - or else frozen corn to save time - for this simple side dish. You could replace the red chillies with chopped bell pepper to make this more suitable for young kids.

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  • 275g/10oz fresh sweetcorn (about 2 ears), or frozen corn
  • 1½ tbsp groundnut or vegetable oil
  • salt and freshly ground white pepper, to taste
  • 2 large red chillies, seeds removed, finely chopped
  • 1 tsp sugar
  • 50ml/1¾fl oz vegetarian or chicken stock