Avocado gives this sandwich its creamy richness, and the healthy fats will help to keep you feeling full. Pack as many raw veggies as you can on top. Best made fresh.
Pile all the veggies onto the bagel, season with salt and pepper and dot over the chilli sauce.
If you use thin bagels (rather than standard ones) you can reduce the calories by 125Kcal.
Using standard bagels, this dish provides 365 kcal, 11.5g protein, 53g carbohydrate (of which 7g sugars), 11g fat (of which 2g saturates), 5.5g fibre and 1.2g salt.
