Chilli pork with pineapple rice

Marinating pork with chilli brings heat to this light meal for four.
Equipment: You will need 8 wooden skewers.
This meal is low calorie and provides 356 kcal, 21g protein, 46g carbohydrate (of which 7g sugars), 9g fat (of which 1.7g saturates), 1.6g fibre and 0.1g salt per portion.

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