Sunflower oil recipes

Light, neutral and pale yellow in colour, sunflower oil is a very good all-round oil. Prep: Use in fried and baked dishes and salad dressings and in heavily spiced dishes. When making mayonnaise, mix sunflower oil with other more intensely flavoured oils in order to balance the flavour.

Recipes using sunflower oil

Main course

Light meals & snacks


Starters & nibbles

Side dishes


Cakes and baking


See all recipes using sunflower oil

Article by Clarissa Hyman

Quick recipe finder

Type the ingredients you want to use, then click Go. For better results you can use quotation marks around phrases (e.g. "chicken breast"). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).

See more oil recipes