The bright yellow fields of rape in early summer produce an excellent, light cooking oil. Look for cold-pressed rapeseed oil and use it in salads, fried or baked dishes and for general culinary use. It’s particularly low in saturated fat so is seen as a healthy choice. In the US, rapeseed oil is known as canola.
Icelandic breaded lamb chops with spiced red cabbage
Salt pork belly with split pea purée and sauerkraut
Curried cauliflower soup
Warm tomato and onion salad with a beef dressing and sourdough croûtons
Spring greens with bacon and hazelnuts
Article by Clarissa Hyman
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Sweet banana and maple pancakes with blueberries and pecans 
