Preparation time
less than 30 mins
Cooking time
10 to 30 mins
Serves
Serves 1
Recommended by
2 people
For the honey-seared chicken, drizzle the chicken with olive oil. Heat a pan and fry the chicken for 1-2 minutes. Add the orange juice and zest, ginger, honey, salt and freshly ground black pepper and fry for a further 1-2 minutes, or until golden-brown and cooked through.
For the noodles, cook the noodles according to the packet instructions and drain.
Heat the olive oil in a wok, add the carrot ribbons and fry gently for 1-2 minutes. Add the garlic, paprika, sliced ginger and chilli flakes and fry for one minute. Add the soy sauce, orange juice and zest and sesame oil and fry for a further minute. Stir in the chopped fresh parsley and the cooked noodles.
To serve, pile the noodles onto a serving plate and top with the honey-seared chicken.
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Ready Steady Cook
Episode 17
BBC Two
Recipes from this episode