Mozzarella chicken with butter bean mash

Boneless chicken breasts browned in a pan then covered in a rich tomato sauce with onions and herbs and topped with mozzarella make a delicious supper. Served with butter bean mash and salad, it provides a healthy and satisfying meal.

With a GI of 36 this meal is high protein, low GI and provides 472 kcal per portion.

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For the butter bean mash