
 
	            		    			Cayenne chilli peppers can grow to 30cm/12in long. They're used mainly in hot sauces. When dried, the seeds and pod are dried and ground to make cayenne pepper, a red, fiery, hot spice, a pinch of which can be added to or sprinkled over a variety of dishes, particularly cheesy ones.
 Pork belly with lentils and black cabbage salsa
    	                                    Pork belly with lentils and black cabbage salsa     	                                
    	                             Southern-fried chicken and coleslaw
    	                                    Southern-fried chicken and coleslaw    	                                
    	                             Sweet potato gumbo with cornbread muffins
    	                                    Sweet potato gumbo with cornbread muffins    	                                
    	                             Steak, sweet potato fries and baked onion rings
    	                                    Steak, sweet potato fries and baked onion rings    	                                
    	                             Spiced mackerel with horseradish potatoes
    	                                    Spiced mackerel with horseradish potatoes    	                                
    	                             Smoky baked chickpeas
    	                                    Smoky baked chickpeas    	                                
    	                             Prawn cocktail
    	                                    Prawn cocktail    	                                
    	                             Bulgur wheat balls
    	                                    Bulgur wheat balls    	                                
    	                             Chickpea and tomato salad with tahini dressing
    	                                    Chickpea and tomato salad with tahini dressing    	                                
    	                             Mango chutney
    	                                    Mango chutney    	                                
    	                             Delia's any kind of cheese sauce
    	                                    Delia's any kind of cheese sauce    	                                
    	                            A pinch of cayenne over devilled kidneys or stirred through gravy for game birds adds a gutsy kick and heightens the flavour of the dish. It’s also good used sparingly in vegetable or lentil soups, in curries or sprinkled over stir-fried prawns or crisp whitebait. If you like a little heat then add some to shepherd’s pie, chilli con carne or cheese fondue.
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