Cos or Romaine (Romano) lettuce is long and almost oblong in shape. The leaves are thick and firm with a stiff central rib. The outer leaves are slightly bitter, but the ones in the centre are sweeter and more delicate.
Low-fat Caesar salad
Fish fingers with pitta bread
Greek salad
Use them to make an authentic Caesar salad. You can also use Cos in stir-fries.
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