less than 30 mins
10 to 30 mins
Frittatas are perfect for a quick brunch or light lunch. Add some courgette and mint for extra flavour and to help you get your five a day.
This meal is low calorie and provides 256 kcal, 13g protein, 3.5g carbohydrate (of which 3g sugars), 21.4g fat (of which 4.3g saturates), 1.6g fibre and 0.3g salt per portion.
By The Hairy Bikers