Preparation time
30 mins to 1 hour
Cooking time
10 to 30 mins
Serves
Serves 4
Recommended by
2 people
Preheat the oven to 200C/400F/Gas 6.
For the crabs, place all of the ingredients except the crabs into a bowl and mix to a paste.
Add the crabs and turn gently in the mixture to coat well. (Ideally leave for 30 minutes to infuse the flavours.)
Heat an ovenproof frying pan until hot then add enough vegetable oil to coat the bottom of the pan. Add the crabs and fry for 2-3 minutes on each side, then transfer to the oven and cook for 8-10 minutes, or until completely cooked through.
For the mango chutney, heat a frying pan until hot. Add all of the spices and toast for 30 seconds, or until the mustard seeds start to pop.
Add the green mango and ripe mangoes and cook for 1-2 minutes.
Add the sugar and cook until dissolved into the mango juices, then add the vinegar.
Cover the mango mixture and reduce the heat to simmer for 25 minutes, or until the mango has broken down and the mixture resembles chutney.
Place half of the chutney mixture into a food processor and blend to a purée, then return to the pan and mix with the remaining unblended chutney.
Pour the chutney into sterilised jars and allow to cool before serving.
To serve, place a soft shelled crab onto each plate with a spoonful of mango chutney alongside.
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