Red mullet with a fennel and rocket salad, a tomato and chilli sauce and frozen feta cheese

Freezing feta creates a more crumbly texture, but fresh feta will still be lovely if you don’t have time to freeze your cheese.

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For the tomato and chilli sauce

For the fennel and rocket salad

  • ½ small bunch rocket
  • ½ small watercress
  • 20g/¾oz mizuna leaves
  • 1 small fennel bulb, thinly sliced on a mandolin and placed in ice-cold water
  • 3 tbsp olive oil
  • 1 lemon, juice only

For the red mullet

To serve

  • ½ block feta, frozen